When they think I'm lying, I loose credibility; is it true?

"When they think I'm lying, I loose credibility; is it true?"

It's can all be quite quick.

All it needs is....

A bit of confusion, 

a touch of doubt, 

a searching for clarity, 

then the conclusion: "You are lying, this is all because of you" can easily come flying. 

And in that space of being an empath

- being aware of pain and wanting to prevent it -

it is easy to slide that slope into: 

"omg! Where did that come from?!" 

Do you feel the tension increase? 

Did you feel that internal shrinking sensation?

And just as quickly, we can slide down the slope of defence....

...and land in confusion. 

At The Happiness Group, we meet weekly for some mental hygiene. 

Life is allowed to feel great and be a great experience. 

Things can happen.

We practice staying connected. 

We receive the discomfort as that temple bell calling us home; there to support us. 

I invite you to join us. 

We are the group benefit.

We practice The Work of Byron Katie®

Read about The Happiness Group here: https://www.tammyketura.com/events/the-happiness-groupCurious?

Write/call/message me to meet / join.  

Your sanity is worth it.

Your capacity too.

xoxo your Tammy Ketura

#work #happiness #experience #reliability #selfleadership #mentalwellness #peaceofmind #thework #tammyketura