We have all had a thought or sensation that has felt uncomfortable.

The evergreen question remains: "what now?!"

Let's do The Work® at Lunch Time is an online live place where we can try on and practice The Work of Byron Katie®.

The Work of Byron Katie® is a way, other than we may be familiar, to receive and process stress, confusion, discomfort and suffering of all kinds.

The Work® is self-inquiry.

The practice consists of four questions and turnarounds.

Without your answers, the questions have no effect. Your authentic answers, can provide you with powerful effects.

This process is a package that embodies modern neuroscience and neurological plasticity.

Everyone with an open mind can do The Work®.

Our motive is freedom.

I invite you to join us as we identify the stressful thought of the day, sit in inquiry, and you meet your own internal wisdom.

All you need to participate is your smartphone or tablet, connection to internet, earphones, power supply, and an open mind.

This method has supported me with exceptional benefits, and I am en-joyed to give back to the community in this way - and share this incredibly valuable process of self-inquiry for free.

Be welcomed here, to the Wonderful World of You.

Questions? reach out to me via WhatsApp: +41788780622

C U on Monday!

Your Host and Certified Facilitator,

xoxo Tammy Ketura