*Dieser Text kommt bald auf Deutsch*

We have all had a thought or sensation that has felt uncomfortable.

The evergreen question remains: "how do we end the discomfort?!"

Let's do The Work® at Lunch Time is an online live meeting where we practice of The Work of Byron Katie®.

The Work of Byron Katie® is a way, other than we may be familiar, to receive and process stress and suffering.

The Work® is self-inquiry. It is a process of naming, questioning, and experiencing how opposites can be equally true or truer.

The practice consists of four questions and turnarounds. This process-package embodies modern neuroscience.

Everyone with an open mind can do The Work.

Our motive is freedom.

I invite you to join us as we identify the stressful thought, get still, sit in inquiry, and you meet our own internal wisdom.

We may laugh, cry, and be opened up.

All you need to participate is your smartphone or tablet, connection to internet, earphones, and power supply.

This method has supported me with exceptional benefits, and I am en-joyed to share for me - this incredibly valuable process - with you.

Be welcomed here, to the wonderful world of you.

Your Host and Facilitator,

xoxo Tammy Ketura